The Silva Method

Enriching The Planet By Empowering The Individual
A Better You . . . A Better World

The original Silva Method® : An International Stress Management and Mind Development Programme
A PRACTICAL COURSE taught since 1966 and regularly updated, today in 29 languages and over 100 countries.

The Silva Method® is a proven educational program designed to help you find solutions by increasing
your ability to focus and expanding the way you think.
Six millions of Silva graduates around the world use this proven process to achieve greater control of their lives.
The reason for our remarkable growth and success can be stated in just two words:
it works !



Jack Canfield, co-author of Chicken Soup for the Soul and Speaker in *The Secret* endorses the Silva Method:	Maximizing the use of the Logical Left Brain and the Creative Right Brain for positive dynamic changes in your life

It’s the process that counts.

The Silva Method® program is a unique process consisting of sixteen mind-directed exercises. José Silva, a recognized genius, purposely developed the Silva Method®, an original program, to steadily expand your awareness. This increased ability to focus and expanded thinking gives you the mental edge to succeed. Numerous graduates report successes in the areas of health, education, business, sports, family and personal relationships.

	Dr. Wayne Dyer on Jose Silva: "Anything with the name of Jose Silva as the author has my vote before I open to page one. I’ve used the Silva Method for many years. It has helped me overcome my own illnesses. I urge you to attend Mr. Silva’s training sessions that are presented around the world."
Dr. Wayne Dyer, motivational speaker, author of Your Erroneous Zones, Manifest Your Destiny, and popular self-improvement guru from best-selling book *Real Magic* and the current best-seller, *The Power of Intention*

Robert Stiller, President & CEO of Green Mountain Coffee Roasters:

"By offering the Silva Method to [our] employees we provide an opportunity to experience for themselves
the power of the mind…Experiencing the Silva techniques, rather than just hearing people talk about it,
is very powerful. Silva demonstrates that there is no limit to what the mind can do.”

Mark Waldman, Neuroscientist:
"Based on the newest findings from Harvard's recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing physical and psychological stress and boosting immune functioning."
Mark R Waldman
Adjunct Faculty, Executive MBA Program, Loyola Marymount University
Associate Fellow, Center for Spirituality and the Mind, University of Pennsylvania.

Dr Carl O Simonton, Oncologist (specialized in cancer)
"About the Silva Method, I would say it is the most powerful single tool that I have to offer patients".
Simonton Cancer Center

THE OTHER WAY : THE SILVA METHOD

Learn the other way :
With the Silva Method, learn to use your mind to be more productive, confident, positive and successful... and have a great time too!

The Silva Method® is a tool kit of mental techniques with an astonishing range of applications in every field of human activity.

Do you know that the average person can only focus his mind on one thing for six to eleven seconds at a time?
Even when you're thinking about something you choose to think about, something you like to think about, your mind tends to wander every six seconds. This wandering creates a lack of focus if left uncontrolled.
Your sense of well-being and your ability to think clearly are reduced whenever thoughts or feelings are scattered.

During this programme, you will learn to:
Relieve stress with deep relaxation
Unleash your intuition and creativity
Improve memory, concentration
and mental focus
Create a better self-image
Relief from fears and self-sabotage
Eliminate negative habits
Set and achieve goals
Enjoy better health
Weight control with a difference
Achieve more success, confidence
and productivity
Enjoy an easier approach to success